20 Spring Salad Recipes (2024)

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Delicious Spring Salad Recipes

I’m sharing 20 delicious, light spring salad recipes that you will go crazy over. From fruit salads to dessert salads to salad with a little twist. These are all perfect for your next barbecue or potluck.

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Table of Contents

  1. Delicious Spring Salad Recipes
  2. The Best Spring Salad Recipes

The Best Spring Salad Recipes

These spring salads are just what you need for any meal or occasion. They are great salad recipes for lunch, dinner and even a few you can eat for breakfast. They make a great every day side dish and are perfect for spring entertaining, Easter or any occasion.

Spring Salads

Spring Salads are just what you need to bring to your potluck, holiday party or to just serve at home now that the weather is warming up.

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Mexican Pasta Salad

Mexican Pasta Salad is filled with south-of-the-border ingredients and flavors, all tossed together in a deliciously creamy avocado dressing. The perfect way to feed your friends at your next potluck or warm-weather gathering.

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Chicken Bacon Ranch Pasta Salad

Your favorite flavor combination is back and now in pasta salad! Try this Chicken Bacon Ranch Pasta salad, everyone loves this spring salad recipe!

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Strawberry Fluff Salad

Take six ingredients, dump it into a bowl and stir, that is all it takes to bring this cool and delicious Strawberry Fluff Salad to life! Perfect for a side dish or dessert!

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Deviled Egg Pasta Salad

Deviled Egg Pasta Salad is just like the southern classic, only it is so much easier! Mix up the basics and top with paprika for a hit at your next Spring gathering.

If you love Caprese salad, this Caprese Pasta Salad is for you! It is so refreshing and a simple recipe to throw together for a potluck.

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5 Cup Salad

You may know this classic salad as Ambrosia, but anyone who has tasted this 5 Cup Salad just calls it delicious! Only 5 Ingredients and just what you need for any warm weather gathering.

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Watermelon Salad

Perfect for hot days, this Mediterranean-inspired Watermelon Salad comes together in less than 15 minutes!

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Grape Salad

Grape Salad is a creamy and sweet salad that is begging to be made for your next gathering. This would be great at Easter, a spring brunch or at a barbecue or picnic.

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Shrimp Salad

Shrimp Salad is a simple dish that easy to prepare for a light lunch or quick dinner. Filled with fresh flavor and plenty of protein, it a perfect addition to any potluck or picnic fare.

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Traditional Potato Salad

This Southern Traditional Potato Salad is made with eggs, potatoes and a creamy sauce. Homemade potato salad is the star of every potluck!

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Orange Creamsicle Salad

This Orange Creamsicle salad is made with jello and is filled with tangy orange flavor, whipped topping, mini marshmallows, and mandarin oranges. My kids love this!

Just like caprese salad, these Caprese Skewers are served on a stick. These make perfect sense for a potluck or barbeque because they are a great side dish for a buffet.

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Ambrosia Salad

Everyone loves Ambrosia Salad and this classic spring salad recipe always get gobbled up when I bring it to a picnic. It is insanely easy to make, too!

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Easy Cucumber Salad

This Easy Cucumber salad is made with cucumbers, onions, dill, garlic, and a sweet and tangy dressing. We eat this all the time when the temps get warmer outside.

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Broccoli Slaw

Coleslaw is almost always included at your spring picnics, but this Broccoli Slaw is an unexpected twist and is a true crowd-pleaser!

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BLT Pasta Salad

This BLT Pasta Salad gets made over and over again at our house. It makes a great lunch, dinner or side dish!

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Watergate Salad

Watergate Salad is a vintage-style recipe that always makes its way onto an Easter table or Spring dessert spread. It is creamy, delicious and only takes 5 minutes to make!

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Broccoli Salad

I love this Broccoli Salad recipe because it looks fancy, but it is a breeze to make! Just toss together broccoli with bacon, dried cranberries, red onion, and a delicious homemade dressing, Yum!

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Wedge Salad Skewers

Who doesn't love salad on a stick. These Wedge Salad Skewers make a great side dish or even an appetizer at your next spring gathering.

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Greek Chicken Pasta Salad

Combine chicken breast, feta cheese, olives, cucumbers, tomatoes, and a yummy greek dressing to make this Greek Chicken Pasta Salad. This is such a light and delicious recipe, you guys have to try it!

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Mexican Street Corn Salad

This Mexican Street Corn Salad is a newer recipe, but we absolutely adore it! Mix corn, cilantro, jalapenos, onions, and cotija cheese with a lime-infused dressing for a burst of flavor!

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Tomato Cucumber Avocado Salad

This Tomato Cucumber Avocado Salad is light, bright, and gorgeous. I love serving it because it looks as good as it tastes!

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About Jenn

Jenn is a mom to three beautiful boys, wife to an amazing husband, social influencer and blogger. I love all things easy recipes, easy crafts, all things hacks, traveling EVERYWHERE and feeding my Pinterest addiction!

Learn More About Me!

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Comments

  1. Love to try and make a lot of these they look so hood

    Reply

20 Spring Salad Recipes (2024)

FAQs

What is a spring salad made of? ›

As the name suggests, Spring Salad is a seasonal salad filled with spring's bounty of vegetables: Asparagus, snow peas, peas and cos lettuce (romaine), dotted with goats cheese for some creamy tang and a fresh lemon dressing. Elegant, pretty and refreshing!

What is in spring mix salad greens? ›

Spring mix is the term given to a variety of different packaged salad products. In general, spring mix usually contains tender baby lettuce, spinach, and other edible leaves. It may also include red and green romaine, red and green oak leaf, chard, arugula, spinach, endive, radicchio, and other heirloom lettuces.

What's in 50/50 salad mix? ›

Ingredients: BABY SPINACH, BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, BABY GREEN OAK LETTUCE , BABY LOLLO ROSSA LETTUCE, BABY RED LEAF LETTUCE, BABY RED OAK LETTUCE, RADICCHIO, BABY MIZUNA, BABY ARUGULA, BABY BEET TOPS, BABY BUTTER LETTUCE, BABY CHARD, BABY KALE, BABY PAK CHOI, BABY TATSOI , ENDIVE, FRISEE.

What is the purple stuff in spring mix? ›

What is the purple lettuce in the Spring Mix? Our Spring Mix has several colorful lettuces that have a purple or red tinge, such as red leaf lettuce, lolla rosa, radicchio, and red oak.

What is the Nancy Reagan salad? ›

Her order was always the same: the Spa Salad, a healthier riff on the Cobb with chicken, avocado, turkey bacon, aged cheddar, egg, and a Meyer lemon vinaigrette. "She would always ask for it to be chopped smaller and smaller," says general manager Denise Flanders.

Is it okay to eat spring mix salad every day? ›

According to the Centers for Disease Control and Prevention, only 1 in 10 Americans eat the recommended 5 cups of fruits and vegetables per day. Since the base of a salad is usually at least 1 to 2 cups of leafy greens, eating a salad every day can help you meet the daily recommendations.

What are the healthiest spring greens? ›

Here are 13 of the healthiest leafy green vegetables to include in your diet.
  • Beet greens. ...
  • Watercress. ...
  • Romaine lettuce. ...
  • Swiss chard. ...
  • Arugula. ...
  • Endive. ...
  • Bok choy. Bok choy is a type of Chinese cabbage. ...
  • Turnip greens. Turnip greens are the leaves of the turnip plant, which is a root vegetable similar to beetroot.

What is the most popular salad dressing in the world? ›

Most Famous Dressings in the World
  1. Ranch Dressing. The ranch is a salad dressing or dip made with buttermilk, salt, garlic, onions, herbs (dill, parsley, chives, etc.), and spices (mustard seeds, black pepper, paprika, etc.) ...
  2. Fry Sauce. ...
  3. Chermoula. ...
  4. Blue Cheese Dressing. ...
  5. Thousand Island Dressing. ...
  6. Italian Dressing.

What is the most popular salad in the United States? ›

Caesar Salad

It is a popular choice in many American restaurants and is often served as a side dish or a main course. The Caesar Salad at Panera is a classic salad made with crisp romaine lettuce, tangy Caesar dressing, grilled chicken, Parmesan cheese, and crunchy croutons.

What is another name for spring salad? ›

Spring mix

A mesclun mix can be described as comprising baby leaves of lettuces and other greens (and often herbs) in a wide range of leaf shapes, colors, textures and tastes.

What is considered spring greens? ›

Spring greens are actually young, tender cabbage plants and are sold as loose heads of thick green leaves. Spring greens do not have the hard core which is found in the middle of fully-grown cabbages.

What is the main ingredient of a salad? ›

Pieces of vegetables, fruits, eggs, or grains mixed with a sauce. Garden salads use a base of leafy greens such as lettuce, arugula or rocket, kale or spinach; they are common enough that the word salad alone often refers specifically to garden salads.

Is Spring salad good for you? ›

Because of the variety of leafy greens available in a spring mix, this fresh blend of lettuce and greens is full of all kinds of good-for-you antioxidants that can be part of a diet that helps reduce the risk of developing diseases such as cardiovascular, neurodegenerative, type 2 diabetes and other metabolic syndromes ...

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