Bread Jesus Ate Recipe - Easy Kitchen Guide (2024)

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Last Updated on August 19, 2023

Bread Jesus Ate is a traditional dish based on the biblical description of what Jesus ate during his lifetime. It is said that this was the most common type of food in ancient times, and it played an important role in religious ceremonies.

In recent years, Bread Jesus Ate has become popular for its symbolic significance, as well as for its delicious flavor. This is a simple and easy way to make the bread that Jesus ate.

It uses just a few ingredients, requires minimal time and effort, and lends itself well to customization. With this guide, you can enjoy the taste of a dish that has religious and cultural significance.

Bread Jesus Ate Recipe - Easy Kitchen Guide (1)

Table of Contents

What is Bread Jesus Ate?

Bread Jesus Ate is a traditional dish that has been around for centuries and is believed to have been the food of choice for Jesus during his lifetime. It uses only four simple ingredients: wheat flour, cold water, salt, and olive oil.

The dough is shaped into flat rounds which are then cooked in a skillet until golden brown. This bread is not only tasty, but it also has a symbolic significance.

It is often served during religious ceremonies and at special gatherings in order to represent Jesus’ presence at the table. The bread is also seen as a symbol of renewal, since it is made from scratch every time and each bite represents hope for the future.

What does it taste like?

Bread Jesus Ate has a unique texture and flavor. It is light and chewy, with a subtle hint of olive oil. The salt adds just enough seasoning to give the bread an interesting but not overwhelming flavor.

The crusty exterior provides a nice contrast to the soft interior, making it a pleasure to eat. The bread is best enjoyed warm, and it also makes a perfect accompaniment to savory dishes.

How did I first get introduced to the Bread Jesus Ate?

I first got introduced to the Bread Jesus Ate when I was exploring traditional recipes from around the world. As a Christian, I felt drawn to this dish because of its religious symbolism, but I didn’t know much about it or how to make it.

One day, while browsing through an old cookbook I came across a recipe for Bread Jesus Ate. I was intrigued by the simplicity of the ingredients and decided to give it a try. After consulting with some friends who were familiar with the recipe, I finally gathered all the ingredients and got to work.

The process of kneading the dough and shaping it into flat rounds was surprisingly easy, although it took a bit of practice. The end result was a beautiful and delicious bread that even my friends praised.

I was surprised by how quickly I had mastered this ancient dish, and it has since become one of my favorite things to make. Whenever I make the Bread Jesus Ate, I often close my eyes and imagine Jesus eating it too alongside his disciples during his time on Earth.

I am forever grateful for the chance to experience this simple yet meaningful dish that has been around for centuries. The Bread Jesus Ate is a reminder of his presence and brings a sense of peace and comfort to me every time I make it. It’s truly an unforgettable culinary experience.

Enjoying a piece of Bread Jesus Ate has become part of my spiritual practice and a reminder to keep striving toward the light, no matter what. I can’t wait to share this dish with others and continue learning more about its significance and history.

How to make Bread Jesus Ate?

Making Bread Jesus Ate is quite simple and requires just four ingredients. Follow the steps below for a delicious homemade version of this traditional dish.

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Ingredients

  • Wheat flour: This is the primary ingredient in Bread Jesus Ate. Wheat flour is high in gluten, which gives it a chewy texture and helps it hold its shape during baking.
  • Cold Water: Cold water helps to keep the dough from becoming too sticky or soft. It also adds some flavor and moisture to the bread.
  • Salt: Salt is added for both flavor and texture, as it enhances the flavor and helps to keep the dough from becoming too sticky.
  • Organic Olive Oil: The addition of olive oil helps to give the bread its silky texture. It also adds a bit of flavor, as well as some healthy fats.
Bread Jesus Ate Recipe - Easy Kitchen Guide (2)

Step-by-step instructions

Step 1

In a large bowl, mix together the wheat flour, cold water, salt, and olive oil. Knead the dough until it is smooth and elastic. Cover the dough with plastic wrap or a damp cloth and let it rest for at least 30 minutes.

Step 2

After the dough has rested, divide it into 8 equal pieces and shape them into balls. Place the balls of dough on a lightly floured surface and flatten them with your hands to form 8 flat circles.

Step 3

In a heavy skillet over medium heat, cook the bread for about 2 minutes on each side or until lightly golden brown. Serve the bread warm.

Step 4

Enjoy your Bread Jesus Ate!

Tips

  • Add some herbs or spices to the dough for extra flavor.
  • Toast the bread for a crunchy texture.
  • If you want a softer texture, steam the bread in a bamboo steamer instead of cooking it in the skillet.
  • Spread some jam or honey on top of the Bread Jesus Ate for an extra sweet treat.
  • Make mini sandwiches with your Bread Jesus Ate by adding some cheese, meats, and vegetables inside.
  • Make a savory version of the bread by adding in some garlic, onions, or other herbs and spices to the dough.
  • For a sweeter flavor, add a tablespoon of sugar or honey to the dough.
  • Make a sweet version of the bread by adding some dried fruit or nuts to the dough.
  • Use different types of flour such as whole wheat, spelled, rye, or oat for more interesting flavors and textures.
  • Experiment with different oils like coconut oil or vegan butter instead of olive oil.

Bread Jesus Ate Recipe - Easy Kitchen Guide (3)

Bread Jesus Ate Recipe

Bread Jesus Ate is a traditional dish based on the biblical description of what Jesus ate during his lifetime. It is said that this was the most common type of food in ancient times, and it played an important role in religious ceremonies.

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Author: Lori Walker, MS, RD

Course: Breakfast

Cuisine: Hebrew

Prep Time: 10 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 20 minutes minutes

Servings: 8 people

Calories: 144kcal

Equipment

Ingredients

  • 2 Cup wheat flour
  • 3/4 Cup cold water
  • 1 tbsp Salt
  • 2 tbsp organic olive oil

Instructions

  • In a large bowl, mix together the wheat flour, cold water, salt, and olive oil. Knead the dough until it is smooth and elastic. Cover the dough with plastic wrap or a damp cloth and let it rest for at least 30 minutes.

  • After the dough has rested, divide it into 8 equal pieces and shape them into balls. Place the balls of dough on a lightly floured surface and flatten them with your hands to form 8 flat circles.

  • In a heavy skillet over medium heat, cook the bread for about 2 minutes on each side or until lightly golden brown. Serve the bread warm.

  • Enjoy your Bread Jesus Ate!

Notes

  • Add some herbs or spices to the dough for extra flavor.
  • Toast the bread for a crunchy texture.
  • If you want a softer texture, steam the bread in a bamboo steamer instead of cooking it in the skillet.
  • Spread some jam or honey on top of the Bread Jesus Ate for an extra sweet treat.
  • Make mini sandwiches with your Bread Jesus Ate by adding some cheese, meats, and vegetables inside.
  • Make a savory version of the bread by adding in some garlic, onions, or other herbs and spices to the dough.
  • For a sweeter flavor, add a tablespoon of sugar or honey to the dough.
  • Make a sweet version of the bread by adding some dried fruit or nuts to the dough.
  • Use different types of flour such as whole wheat, spelled, rye, or oat for more interesting flavors and textures.
  • Experiment with different oils like coconut oil or vegan butter instead of olive oil.

Keyword: The Bread Jesus Ate Recipe

Nutrition Information

Bread Jesus Ate Recipe - Easy Kitchen Guide (4)

What to serve with Bread Jesus Ate?

Bread Jesus Ate makes a delicious side dish for any meal. It pairs nicely with savory dishes like soups, stews, and salads. The bread can also be served as an appetizer or snack with dips such as hummus or tzatziki.

For a sweet treat, try spreading some jam or honey on top of the bread. You can also serve it with fruits, yogurt, or nut butter for a healthier snack. Sweetened versions of Bread Jesus Ate make a great breakfast option as well.

Bread Jesus Ate is an excellent source of nutrition and offers a variety of health benefits. It is low in sodium and cholesterol, high in fiber, and a great source of essential vitamins and minerals. This makes it perfect for those looking to maintain a healthy diet.

How to store the leftover Bread Jesus Ate?

Leftover Bread Jesus Ate can be stored for up to a week in an airtight container or wrapped tightly in plastic wrap. To keep it fresh, store the bread in a cool dry place away from direct sunlight. It is best enjoyed at room temperature or slightly warmed.

If you prefer to freeze the bread, wrap each piece individually in plastic wrap or place it in an airtight container. To thaw, simply remove the wrap and leave it at room temperature for a few hours. Reheat in the oven or microwave before serving for best results.

Can pregnant women eat this?

Yes, pregnant women can safely enjoy Bread Jesus Ate. As always, it is advisable to consult with a doctor or healthcare provider before consuming any new foods. The wheat flour and olive oil used in the recipe are both safe for pregnant women in moderation.

However, as with all types of food, it is important to practice portion control when eating Bread Jesus Ate. Enjoying a smaller portion of the bread is an excellent way to get its health benefits without consuming too much fat or calories.

FAQs

What kind of flour is best for this?

Wheat flour is the traditional choice for making Bread Jesus Ate, however other types of flour can be used to create unique flavors and textures. Whole wheat, spelled, rye, or oat flour all work well in this recipe.

Can I make the bread without salt?

Yes, you can make Bread Jesus Ate without salt if desired. However, it is important to note that salt helps to enhance both the flavor and texture of the bread. If skipping the salt, try adding herbs or spices for extra flavor.

Is this suitable for vegan diets?

Yes, Bread Jesus Ate is a vegan-friendly recipe that can be enjoyed as part of a plant-based diet. Simply substitute olive oil with your preferred vegan alternative such as coconut oil or vegan butter.

Wrapping Up

Bread Jesus Ate is a truly unique dish with deep spiritual meaning and a delicious taste to match. I hope you’ll try this recipe and see for yourself just how special it is.

Please share this article with anyone you think would enjoy Bread Jesus Ate. If you have any questions or comments about this, please feel free to leave them below and I’d be happy to answer them!

Thank you for reading.

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Author Profile

Lori Walker, MS, RD

Website

My name is Lori Walker. I’m a registered dietitian, food blogger and food enthusiast. I share easy healthy, delicious recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more

Bread Jesus Ate Recipe - Easy Kitchen Guide (2024)

FAQs

How did they make bread in the time of Jesus? ›

Made from wheat or barley with water and salt and, if it has been leavened, mixed with some dough from the day before. It was baked in the oven or outdoors on hot stones or directly on the embers.

What flour was used in biblical times? ›

Barley. Barley was the grain most commonly used to make into flour for bread in Iron Age Israel. Barley (hordeum vulgare) was the most important grain during the biblical period, and this was recognized ritually on the second day of Passover in the Omer offering, consisting of barley flour from the newly ripened crop.

What type of wheat did Jesus eat? ›

However, the grains consumed a couple thousand years ago are nothing near the grains we consume today. In Jesus' time, there were three major wheat varieties: Einkorn, Emmer, and Spelt. These grains had and have a higher protein content and lower anti-nutrient content than the grains of today.

How does the Bible tell you to make bread? ›

His ingredients are nourishing to say the least: “Take wheat and barley, beans and lentils, millet and spelt. Put them in a storage jar and use them to make bread for yourself.” (Ezechiel, 4-9).

What kind of bread was eaten during the time of Jesus? ›

Colbert notes that the breads of Jesus's time were coarse wholegrain breads, which would be likely to go rancid and mouldy if not eaten daily. Therefore: “Eating a freshly baked loaf of wholegrain bread a day was and is a healthy way to live.”

What kind of bread did they eat in Jesus time? ›

While both wheat and barley (and probably some other types of grain) were used to make bread, most Biblical historians would agree that bread was most commonly made out of wheat, as it was the most easily accessible grain that there was during Biblical times (and is still quite easy to come across today).

How big was a loaf of bread in Jesus time? ›

each loaf was two-tenths of an ephah, it would constitute 4.174 quarts, which would be the equivalent of 2.87 pounds. Although the Bible does not specify how the flour was to be prepared, according to the Mishnah, the early rabbinic law code compiled c. 200 C.E., the flour had to be sifted eleven times!

Did they eat rice in the Bible? ›

There are Talmudic references to rice being eaten, although it is not in the Bible. Various nuts, which provided a protein, are mentioned in the Hebrew Bible, such as almonds, walnuts and pistachios, and it is probable that Jesus knew them well.

How many pounds of flour did Gideon use to make bread for the Lord? ›

So Gideon went in and cooked a young goat in boiling water. He also took about 20 pounds of flour and made bread without yeast. Then he put the meat into a basket and the broth from the meat into a pot. He brought out the meat, the broth, and the bread without yeast and gave them to the Lord under the oak tree.

What type of bread does the Bible say to eat? ›

Deuteronomy 16:3 In-Context

3 Do not eat it with bread made with yeast, but for seven days eat unleavened bread, the bread of affliction, because you left Egypt in haste—so that all the days of your life you may remember the time of your departure from Egypt.

What kind of bread does the Bible say to eat? ›

“Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself. You are to eat it during the 390 days you lie on your side.”

What diet would Jesus recommend? ›

To be specific, Jesus drank water and wine, ate only whole grain bread, abstained from pork and shellfish, and ate large quantities of healthy foods like olive oil, grapes, figs, pomegranates, various kinds of vegetables, and fish. This is “the Jesus way of eating” [p. xv].

What did Jesus say was the real bread? ›

Jesus said, “I am the Bread of Life. The person who aligns with me hungers no more and thirsts no more, ever. I have told you this explicitly because even though you have seen me in action, you don't really believe me. Every person the Father gives me eventually comes running to me.

What bread is without yeast in the Bible? ›

Unleavened breads have symbolic importance in Judaism and Christianity. Jews and Christians consume unleavened breads such as matzo during Passover and Eucharist, respectively, as commanded in Exodus 12:18.

How does God provide our daily bread? ›

Ultimately, it is His Atonement, His grace, that is our daily bread. We should seek Him daily, to do His will each day, to become one with Him as He is one with the Father (see John 17:20–23).

How did they make bread in the old days? ›

Mostly they used "Starter Dough" or "mother dough" A single batch of leavened bread that had naturally acquired the right yeast would be split. You would add flour and water to the starter dough and after it rose you would bake some and leave some for starting the next day's bread.

How was bread baked in ancient times? ›

Early humans made bread by mixing crushed grains with water and spreading the mixture on stones to bake in the sun. Later, similar mixtures were baked in hot ashes. The ancient Egyptians are credited with making the first leavened bread. Perhaps a batch of dough was allowed to stand before it was baked.

How was bread made for the first time? ›

The first bread was made in Neolithic times, nearly 12,000 years ago, probably of coarsely crushed grain mixed with water, with the resulting dough probably laid on heated stones and baked by covering with hot ashes.

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