Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (2024)

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This is your guide to the best cast iron recipes that are perfectly suited to your grill or smoker. We all know that food tastes better in cast iron, and it also tastes better cooked outside, so why not combine those two flavor enhancing methods to make the most delicious meals? Camp Chef feels the same way as I do about cast iron grilling and smoking, so they’ve sponsored this post to bring you some tips, how-to’s, and recipe ideas!

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (1)

How to Grill with Cast Iron

Most people love cast iron because of it’s versatility. Cast iron can go from a hot stove top to the oven or even into hot campfire coals without any issues at all. One underutilized method for using this amazing piece of cookery is to take that same skillet and pop it onto your grill! You can use the heat from your grill or smoker exactly as you would the heat from your stove top or oven (this is even more true for indirect grills, like my Camp Chef SG Pellet grill).

High Heat Cooking Method

The thickness of that cast iron will help you cook over direct flames (on a grill) to distribute that heat more evenly distribute throughout the pan. This method will give you a nice hot cooking surface for sauteed vegetables, perfectly seared steaks, or crispy edged pancakes in the morning. Cast iron takes a minute to heat up, but once it is warm it will conduct that heat like nothing else, giving you an amazing high-heat surface for crisping, searing, pan-frying, and roasting. If you’ve got a Camp Chef pellet grill, this method works best by utilizing the SearBox or direct flame option on the SG model. Avoid placing your cast iron directly on hot coals or into a fire.

Indirect Cooking Method

You can also slow things down and use cast iron to bake in an indirect heat environment like on your smoker or grill set up for two zone cooking. The options at this point are seriously endless! I’ve done pretty much everything you can imagine in a grill or smoker and a lot of that was only possible because I treated my grill like an oven and used cast iron as my cooking vessel. Pot pies, slow braised briskets, baked beans, cobblers, bacon apple crisps… you name it, you can probably cook that cast iron recipe outside (I’ll be linking all of my favorite cast iron recipes are the bottom of the post)!!

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (2)

Tips for Cast Iron Grilling and Smoking

-Start with one basic cast iron set to get a hang of how it cooks and holds temperature. My recommendation for is to start with this 12-inch set from Camp Chef. It includes a skillet, deeper Dutch oven, and lid that fits both pieces.

-Preheat your cast iron before adding your food to the pan. Cast iron can take a few minutes to get up to the right temperature.

-Keep some pot holders nearby at all times. There aren’t any cool spots on cast iron pans, so be prepared to use heat protection to move things around as needed.

-Don’t be afraid to try new things and experiment. Some of my favorite cast iron recipes were developed by asking myself “how could I cook this outside?” The answer to that question was usually “use cast iron!”

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (3)

How to Clean Cast Iron

Cleaning cast iron can be intimidating for normal, indoor use. We are taking that up another level by utilizing wood fires and cooking outdoors. Cast iron cleanliness is crucial for long term maintenance and better performance. It’s really not any more difficult than cleaning any other pan, it just takes a slightly different approach.

For simple cleaning, I can typically get most everything out of the pan using really hot water and a firm scrub brush. I have a scrub brush that is specifically dedicated to my cast iron because it is very firm and has a plastic scraping edge on the top for stubborn bits. Don’t forget to scrub the exterior of the pan thoroughly. Cooking over a fire for your cast iron recipes will leave smoke and sooty deposits on the outside of your pan. There is nothing more frustrating than getting the inside sparkly clean just to grab the pan and see black smudges from underneath on your hands. After scrubbing and rinsing, place your pan over high heat for just a minute to get any excess water to evaporate and dry. Standing water or any other liquid on cast iron = rust. While the pan is still hot, drizzle in about a teaspoon of oil (I use canola oil, simple and affordable) and spread all around with a folded up paper towel. Voila! Your pan is ready to store until you need it next.

If you are dealing with stubborn or stuck on bits of grease or food, your pan might need a good exfoliating scrub. Pour about 1/4 cup of coarse Kosher salt in your pan. Use your firm scrub brush, or even a chain mail scrubber (like this one) and work in circles all around your pan until every bit of stuck on food comes loose. Rinse thoroughly with water and then dry and oil using the method above.

Cast Iron Recipes

Like I said, I’ve spent a lot of time figuring out how to cook my absolute favorite recipes outdoors. Here is just a small collection of cast iron recipes for you to try at home! Let me know in the comments section if you give any of these a whirl!

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (4)Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (5)

Dutch Oven Pizza

Garlic Butter Surf and Turf

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (6)Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (7)

Skillet Bacon Queso

Cheesy Dutch Oven Potatoes

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (8)Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (9)

Smoky Jalapeno Popper Mac and Cheese

Pork Belly Bourbon Baked Beans

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (10)Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (11)

Cherry Berry Dutch Oven Cobbler

Chicken Pot Pie with a Cheddar Biscuit Crust

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (12)Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (13)

Smoky BBQ Baked Lentils

Drunk Brisket with Bacon BBQ Sauce

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (2024)

FAQs

What doesn't cook well in cast iron? ›

5 foods you should never cook in a cast iron skillet
  • Tomatoes.
  • All other highly acidic foods.
  • Eggs.
  • Delicate Fish.
  • Sticky Desserts (Unless your pan is very well-seasoned)
Aug 17, 2021

What is the trick to cooking with cast iron skillet? ›

For one, cast iron pans aren't perfectly smooth and foods like eggs may get stuck. For the best results, make sure to keep your cast iron pan seasoned, and preheat the skillet for a few minutes before you add any food to it. This allows the pan to heat evenly and prevents most food from sticking. Add fat as needed.

What oil doesn't smoke in cast iron? ›

You can generally use whatever oil you prefer, as long as the cooking temperature is below the smoke point of the oil. Olive oil, vegetable oil, sunflower oil, and grapeseed oil are all great multipurpose cooking oils—you can use them for everything from sautéing to baking.

Do you season cast iron until it stops smoking? ›

Leave the pan to heat up and smoke a little, when the smoke has died down, the pan is seasoned. To add another layer, apply some more oil (using tongs and the kitchen paper this time as the pan will be very hot) and put over a medium heat again.

Should I oil my cast iron grill? ›

When your barbecue grill is not in use for long periods of time, store your cast iron grids in a dry warm place. Coating clean, dry cooking grids with cooking oil (at room temperature) will create an extra layer of protection against rust.

How do you keep food from sticking to a cast iron grill pan? ›

Prior to cooking, add about a teaspoon of oil to your skillet and heat it gradually on the stovetop or in the oven to help reduce sticking. After cooking, allow the cookware to cool, then use a pan scraper to remove stuck-on food, scrub with a nylon brush or nonscratch pad, hand dry, and add a generous layer of oil.

What is the best use of cast iron grill? ›

Cast iron can put the perfect sear on any cut of meat, keeps smaller vegetables from falling in the grate and infuses burgers with more flavor by keeping all the juices in the pan.

Are eggs bad for cast iron? ›

Eggs fall into the category of sticky foods that are not ideal for cast iron skillets that haven't built up their seasoning yet.

What is bad to cook in cast iron? ›

Acidic foods (unless you make it snappy)

Acidic foods (like tomato sauce, wine-braised meats, etc.) enter the red zone when they spend too much time cooking in the skillet. It's particularly important to not marinate anything in a cast-iron pan, as many marinades are quite acidic in order to tenderize the meat.

How to ruin a cast-iron skillet? ›

6 Mistakes That Could Ruin Your Cast Iron Skillets
  1. You don't allow time for the pan to heat up. ...
  2. You use the same skillet for savory and sweet. ...
  3. You don't clean the pan quickly enough. ...
  4. You let your skillet soak. ...
  5. You don't re-season the skillet. ...
  6. You store the skillet while it's still wet.
Jul 18, 2020

What is the first thing I should cook in my cast iron skillet? ›

Any seared, sautéed, or pan-roasted vegetable recipe is a great place to start breaking in your skillet.

Is it okay to cook spaghetti sauce in cast iron? ›

“If the seasoning is very good, you can prepare dishes with tomatoes and other acidic foods, but it's best to wait until your piece is well-seasoned.” Recipes including very acidic foods, like tomatoes and citrus juices, should not be cooked in seasoned cast iron until the cookware is highly seasoned.

Can I use olive oil on cast iron? ›

Olive oil is a great option for seasoning your cast iron skillet because it is affordable and easy to find. It also has a high smoke point, which means it can withstand high temperatures without burning.

How long does it take to smoke cast iron? ›

Well-seasoned cast iron skillets can be oiled lightly after each use. Over time, this creates a sleek, glossy finish on the inside of the pan. Lastly, you'll need to complete the seasoning process by turning up the heat on your stove. Wait between 5 to 10 minutes for the pan to start smoking.

How to use a cast iron smoker? ›

I fill it 3/4 of the way with chips or pellets. Add hot briquettes right on top of the pellets or chips and place the cover over them. Gives me about a hour or so of smoke. I always add a few pieces of some chunk wood around the briquettes gives me a great taste.

Can you use cast iron in a pellet smoker? ›

Get your pan hot - use maximum heat on the Traeger knob and place the cast iron cookware directly over the flame. Your pan will take about 15 minutes to stabilize. Flip steaks every 2 minutes - 4 times (twice per side) use timer as needed.

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