Gluten-free lunch recipes (2024)

Showing items 1 to 24 of 57

  • Easy egg muffins

    A star rating of 4.3 out of 5.42 ratings

    Make these mini egg muffins for an easy breakfast or lunch with the kids. Add chopped ham, bacon or smoked salmon, if you fancy

  • A star rating of 4.8 out of 5.35 ratings

    A high protein meal with healthy fats from the avocado. This is the perfect salad to revive you after a morning workout and keep you going 'til lunch

  • A star rating of 5 out of 5.5 ratings

    Walnuts make a tasty addition to this vegan salad and are a source of plant compounds called polyphenols which guard against inflammation

  • A star rating of 4.4 out of 5.5 ratings

    Create this tropical-tasting zingy salad with pineapples, fibre-rich black beans and avocado. Pineapples are a rich source of antioxidants

  • Broccoli and kale green soup

    A star rating of 3.9 out of 5.71 ratings

    This super healthy soup combines broccoli and kale with ginger, coriander and turmeric for a nutrient dense and low-fat lunch

  • Moroccan-style vegetable platter

    A star rating of 5 out of 5.1 rating

    Serve up this moreish Moroccan-style vegan platter for supper. Did you know that nasunin, which is responsible for the purple colour in aubergine, helps protect brain cells?

  • A star rating of 4 out of 5.1 rating

    Make this tabbouleh-inspired quinoa, chard, goat's cheese and grilled peach salad as something different for lunch. It's full of textures and fresh flavours

  • Easy crustless quiche

    A star rating of 4.6 out of 5.17 ratings

    Make a simple crustless quiche to cut out the faff of making pastry. It's packed with cheese, smoky pancetta and green veg for a lovely lunch or picnic dish

  • Halloumi hash

    A star rating of 4.5 out of 5.16 ratings

    Whip up this substantial halloumi hash for brunch. You only need a handful of ingredients and a frying pan, making it the perfect food for camping

  • A star rating of 5 out of 5.2 ratings

    Take inspiration from Tex-Mex flavours with this salad, studded with king prawns, sweetcorn and jalapeño peppers. It's ideal for a barbecue side, or a light dinner

  • Quinoa tabbouleh

    A star rating of 3.8 out of 5.16 ratings

    Enjoy this nutrient-packed salad, with juicy tomatoes and cucumber, as a delicious and healthy lunch

  • A star rating of 4.3 out of 5.29 ratings

    Make this tortilla the night before for a quick and easy picnic lunch for the family. With sweet potato, spinach and feta, it’s packed with flavour

  • Coronation chickpea sandwich filler

    A star rating of 4.6 out of 5.15 ratings

    Create this veggie version of sandwich favourite Coronation chicken using chickpeas. It makes a lovely addition to a summer picnic menu.

  • A star rating of 4.7 out of 5.8 ratings

    The apple and sage contrast beautifully with naturally sweet butternut squash in this low-fat, gluten-free festive dinner party starter

  • Easy quinoa salad

    A star rating of 4.6 out of 5.45 ratings

    Quinoa is a fine, protein-packed grain that helps to keep you satisfied until your next meal, making this veggie salad a great lunchbox filler

  • A star rating of 4 out of 5.1 rating

    Eat this red pepper and potato omelette warm or cold. We’ve gone with child-friendly peppers and potatoes, but a finely sliced onion can also bulk this out

  • A star rating of 4.9 out of 5.6 ratings

    Pack your lunchbox with omega-3 rich smoked fish, new potatoes, beetroot and a light citrus dressing

  • A star rating of 5 out of 5.20 ratings

    A vegetarian side salad with cumin-roasted carrots, chickpeas, mint, nuts, spinach and salty cheese - great with Moroccan food

  • Walnut seed loaf

    A star rating of 4.5 out of 5.2 ratings

    With a proper bready texture and good crust, this gluten-free loaf slices well and was a hit in our test kitchen

  • Gluten-free sundried tomato bread

    A star rating of 3.8 out of 5.57 ratings

    A quick, gluten-free bread recipe - no need for yeast, ready in under an hour

  • Healthy veggie platter

    A star rating of 5 out of 5.2 ratings

    Conjure up a moreish, meze-style veggie platter using a variety of colourful produce. Whizz up a butterbean tahini and enjoy the spread in the sunshine

  • Broccoli salad

    A star rating of 4.8 out of 5.22 ratings

    Enjoy this crunchy, vegan broccoli salad for lunch or as a side. It's sweet, sharp and full of different textures and colours

  • A star rating of 4.2 out of 5.9 ratings

    A great gluten-free alternative to pasta. Look out for wheat-free soba noodles too

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Gluten-free lunch recipes (2024)

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